Yoga and Meditation for your mind, body & soul.

Ahmed teaches Yin Yoga, Restorative Yoga, Vinyasa Flow and Power Yoga with an emphasis on alignment. In his Vinyasa and Power Yoga class you'll build strength, improve your balance, focus and flexibility while having a few laughs along the way. In his Yin class you’ll sink deeply into seated and reclining postures that promote stillness to calm and balance the mind and body while reducing stress and anxiety and improving joint mobility.

Ahmed's classes are open to all levels, including beginners, athletes, executives and anyone who is curious about yoga.  

Come try it out and nourish your mind, body and soul!


Schedule

Monday

7:00-8:15am,  Power Vinyasa Flow at TruYoga Santa Monica

6:00-7:15pm, Daya Sweat at Yoga Daya Culver City

 


Thursday

7:00-8:00am, Power Yoga at Santa Monica Power Yoga

12:30-1:30pm, Daya Sweat at Yoga Daya Culver City

5:00-6:00pm, Corporate Client, West LA

Tuesday

7:00-8:00am, Power Yoga at Santa Monica Power Yoga

12:30-1:30pm, Daya Sweat at Yoga Daya Culver City

4:00-5:00pm, Corporate Client, Playa Vista


Friday

12:00-1:00pm, Lunchtime Yin at Yoga Daya Culver City

4:30-5:30pm, YAS Restore at YAS Venice Venice

Wednesday

7:00-8:15am,  Power Vinyasa Flow at TruYoga Santa Monica

6:00-7:15pm, Daya Sweat at Yoga Daya Culver City

 


Sunday

6:00-7:15pm, Restorative Yoga at Create Yoga Santa Monica