Workshop instructed by Los Angeles based Yoga Instructor Ahmed Elaasar. Ahmed has featured in LA YOGA Magazine for his teaching skills. Join him as he brings these skills to Carmel. This 90 minute workshop will move through a healing combination of Restorative Yoga poses that will leave you feeling calm, balanced and refreshed. Not a sweaty experience.
This practice will also facilitate the digestive process following your Thanksgiving feast. This workshop is open to yogis of all levels including beginners.
Restorative Yoga is the perfect supplement to your high intensity lifestyle. This is an opportunity to slow down, unwind and nourish yourself. We will use props (bolsters, straps and blocks) to support the body in posi ons of ease and comfort that facilitate relaxa on and health.