A Morning To Awaken Your Senses
Do you like yoga? Do you enjoy food? Welcome to the “Breakfast Edition” of Yoga Kitchen. Join us in an inspiring environment and treat your body and mind to a healthy and tasty experience. The morning begins with me leading a Vinyasa Flow Yoga class that will leave you feeling energized, balanced and ready to take on the day. Afterward, Dori Lancaster (http:healingthrufood.com/), a nutrition educator and food psychology coach, will preparedelicious smoothie bowls with nice cream (bananas) to enjoy together.
We look forward to meeting you in Marina Del Rey soon!